Many instructionals show clinching with gloves, which is fine and necessary, but often its hard to see the details of the positions because of the blending of colors. The clinch can also be used as a medium to switch from standup fighting to ground fighting by using takedowns, throws or sweeps. Full of stepbystep pictures, this is a great guide to read. Robin shepherd, head instructor of jai muay thai near bradford is here filmed by the warrior collective giving a tutorial on the fundamental concepts he coaches his students when learning how to. Hook defense against a being able to enter, attack from, and escape the clinch are some of the most important skills a muay thai or mma fighter needs to know. Muay thai clinch for mma is another victory belt treasure chest of valuable information for any mma or thai boxing enthusiast. There are variations to how a clinch should be used in the sport of mma in comparison. This is not a tutorial for muay thai clinch techniques. Full text of the ultimate mixed martial arts training. Muay thai clinching 101 an overview of the clinch muay.
The full list of the techniques and their translation from thai is included below. Muay boran imbas basic technical syllabus is based on 4 fundamental components. The sad truth is that most people view clinching as grabbing the back of your opponents neck, pulling it down and kneeing the the sht out of their face. The 5 keys to being successful in the muay thai clinch muay thai.
The advantages of a strong clinch game in muay thai did not go unnoticed in the sport of mma. Clinch techniques in muay thai singpatong sitnumnoi. These classes focus on honing these skills, drilling more advanced. In my travels to singapore, i was able to book a personal 1on1 session with evolve mmas kru rong dejdamrong sor amnuaysirichoke. Fighting in the clinch gives a fighter a perfect opportunity to use devastating knee and elbow strikes. That being said ive used the most common spelling forms i could find. However, what you may not know is that it is impossible to practice muay thai at a good, or in the other words, real level without learning how to clinch properly.
Youll often notice different english spellings for thai words the sound is the important thing, so dont worry too much about spellings. Now it is popularly known as thai boxing all over the world. I like how you chose to present the material without gloves on. Peter currently teaches thai kickboxing for beginners. Teaching muay thai clinch to beginners the underground. Anderson the spider silvabrazilian jiujitsu black belt, boxing and muay thai specialist and current ufc middleweight championis the most decorated martial artist in the ufc. Learn how to escape a thai clinch in kickboxing from mushin mmas sean hinds in this muay thai training video from howcast. Couple of years ago i downloaded a muay thai pdf book from this forum. Muay thai is a combat sport that finds its origin in a noble art with antique traditions, it is also the thai national sport. Dominate the muay thai clinch with petchboonchu youtube.
These 3 are the distance fight, the half distance and the infight. Muay thai 4 great drills to develop a strong clinch tutorial. Things to consider when selecting your meat source. Use the tools you have to fight your best fight and protect yourself.
How to escape a thai clinch in muay thai kickboxing. A collection of free muay thai pdf books paperblog. It showed many muay thai techniques with illustrations and the names of the techniques. Clinch fighting is the part of standup fighting where the combatants are grappling in a clinch, typically using clinch holds. Techniques used by elite thai and uk muay thai fighters. If using for example the attack called knon muay jujom. Our more advanced muay thai classes are targeted toward students who have more experience, and have a solid working knowledge of the fundamentals. So if you find out that there are some differences between what you are taught and what you read in this book dont worry. Even with his bare hands, he can fell thirty opponents. One of a simple ways of getting into a clinch is throwing a basic punch combo. Good if u combine it with duke roufus muay thai dvd set. The clinch is designed so that when two people in close, youre going to basically try and manipulate and wrestle with the persons head and. A lot of gyms either spar or clinch, but dont combine the two together. In 1995, the world muay thai federation was founded via the merger of two existing.
White meat is made up of fast twitch muscle whereas red meat possesses more slow twitch muscle. Match analyses performed indicated that, for the duration of 120 sec in each round, muay thai athletes were in an active phase attacking for about 67. Muay thai a student may begin the muay thai program after attending 20 kickboxing classes to receive their white shirt. Fighters who learn how to thrive in the clinch can gain a huge advantage over their western opponents. Strength and conditioning for muay thai athletes anthony n. Kon muay thai kon muay means the movements or the styles of using muay thai as the art of fighting both of the attack and the defense, which are named by the characteristic of the usage. Muaythai uses eight contact points which mimic other weapons of war. Use both of your thumbs to insert and combine preventing separation from. It is performed from the front of the opponent by grabbing the opponent by the collar, behind the neck, or behind the trapezius muscle. Pdf physiological responses and match analysis of muay. In the martial art of muay thai, there is a distinction between three combat distances.
This will help arm you with the tools you need to dominate your opponent in the clinch position. It is the last technique or collection of techniques that thai trainers think to teach their farang pupils, and even the otherwise excellent reference book muay thai by panya kraitus and dr. I n muay thai, competitors fight standing like in western boxing, but elbows, knees and kicks strikes are allowed, with the only protection being the gloves. Cause muay thai is living art there are myriads of variations of. Over the years, it has become an integral part of many fighters standup game. Muay thai apart from most other traditional forms of martial art is its incorporation and development of fighting from the standing clinch. How to use the muay thai clinch in mma evolve vacation. Now let muay thai champion malaipet show you how to master the clinch.
So now were going to try and escape from some of the vulnerable positions that we could possibly end up in the clinch. Khun kaos muay thai curriculum fusion mixed martial arts. Muay thai techniques employs eight points of contact. Against the rear knee, the nak muay steps diagonally forward to merge the elbow with the opponents face, while simultaneously evading the attack. Many factors come into play when it comes to scoring and judging muay thai fights. Muay thai or literally thai boxing, is a combat sport of thailand that uses standup striking along with various clinching techniques. As opposed to western boxing, muay thai fighters are not separated when they clinch. For most thai fighters, mastering the clinch is the hardest aspect of muay thai.
Muay thai kickboxing muay lao jang wa level 1 white defensive techniques basic blocking set straight punches stalking shin block for leg kicks offensive techniques jab nung cross song push kick front kick teep basic leg kick tae kah basic stomach kick tae tong combinations 1. Clinch is the one of the main techniques of muay thai and is also used in many other combat sports such as sambo, judo and wrestling. Tiger muay thai and mma training camp, phuket, thailand 2,983,554 views. Collar tie is a grappling clinch hold that is used to control the opponent. Once you learn the basics you might be able to survive on the ground and submit a few beginners, however, if you want to become good you need thousands of hours on the ground rolling, to improve your timing, technique. Remember these mma clinch techniques if practiced can be used in a real street fight to give you an edge over your opponent. All punches of boxing are allowed to the body and to the head. In this article i will go over different muay thai clinch techniques. If youre looking to add some deadly elbow techniques to your arsenal of attacks, then the following two videos are exactly what you need. Muay thai or literally thai boxing, is a combat sport of thailand that uses stand up striking along with various clinching techniques. The website is still under development and further techniques will follow.
When we fight, there is a need to combine these two ways. He runs special thai kickboxing courses and personalised private training sessions and is the author of the online thai kickboxing guide at. By roberto pedreira arguably the most effective weapon in the muay thai arsenal is unquestionably the most overlooked. All tactics on muay thai clinch for mma are in revolutionary technique presentation featuring both orthodox and southpaw optical flow replays, and cover eight main categories. Throws and takedowns 185 clinch prumb 187 chapter 3. Muay thai clinch techniques are an essential part of thai kickboxing. Clinching the opponent can be used to eliminate the opponents effective usage of some kicks, punches, and melee weapons. Posted on january 3, 2018 january 3, 2018 by thefightlab. Athletes nutrition guide suggested nutrition meat choose from a variety of lean sources. Elbows elbows are used to knock down opponents as with a mace or hammer. Home mixed martial arts combining the thai clinch with the. The muay thai clinch is by far the hardest aspect of muay thai to learn. Science of muay thai clinch global training report.
Tournament organizers reserve the right to combine weight classes. Front kicks teep throng, high kicks dteh tawad muay thai techniques in the halfdistance. The 5 keys to being successful in the muay thai clinch. Teaching muay thai clinch to beginners i would like to think that most people join a muay thai or kickboxing gym to test themselves against their peers. Muay thai clinch throw from body lockdouble collar tie position. Only those living under a rock somewhere, can still deny the effectiveness of wrestling takedowns, par. Aside from using the knee and elbow techniques when they clinch, a little bit of standup grappling is also used. The main difference between the color of the meat is the concentration of. It is this form of grappling that sets muay thai apart from kickboxing and k1 rules where clinching is only allowed momentarily. Turner, msc, cscs london sport institute, middlesex university, london, england summary muay thai was developed in thailand and is a combat sport in which contestants can kick, punch, knee, elbow, and grapple with their opponents. The history and development of muaythai boran 149 he won all 30 burmese muay players. Cause muay thai is living art there are myriads of variations of how to call this or that technique, how to execute this or that strike or training drill. Shins and forearms muaythai boxers are trained to harden the shins and forearms and they represent the armour with which to ward off blows 3. So far, weve gone over 11 of 19 basic footwork movements of muay thai.
Every khru muay boran should be well versed in all four elements. Each distance has their own techniques, which are preferably used. In this video, he explains his style and how to effectively use the muay thai clinch to set up sweeps, elbows, and knee strikes. Bang muay thai training online basic clinch techniques. Muay thai elbows inside the clinch can lead to fightending cuts or even some of the most spectacular knockouts youll ever see. The muay thai clinch is by far the hardest aspect of muay thai to learn outside of thailand. Nawarthawooth muay thai is the siamese martial art of the nine body weapons, nawarthawooth. En mongkon magazine muaythai moves pdf all about muay. All of that heavily relies on a fighters movement speed and agility which is an important category itself. Instead this is a well structured link list based on the basic positions of the clinch game.
How to escape a thai clinch in muay thai kickboxing howcast. Nawarthawooth, chern muay, kon muay kae, mae mailook mai. A collar tie using one hand is called a single collar tie, and a collar tie with both hands is called a double collar tie see also. When it comes to combining an active core and controlling elbows with your back, stirring the pot is my goto exercise. Combining the thai clinch with the double leg takedown. Muay thai basic information muay thai is the form of martial art which began its journey from the kingdom of thailand more than 2000 years ago. Learn how to do five clinch techniques used in kickboxing from mushin mmas sean hinds in this muay thai training video from howcast.